""
Menu
PTSD can increase chances of heart attack and risks of stroke in women

PTSD can increase chances of heart attack and risks of stroke in women

A research has found the effects of PTSD that can put women at more risks of heart and brains. The post – traumatic stress disorder can cause havoc on an individual’s capability to deal with some disturbances. It keeps you away from getting a good sleep. Apart from all these problems, PTSD can also increase risks of heart attack and strokes. The researchers asked all the women to fill out all necessary information regarding the traumatic events that they had been experiencing in the last 20 years. The PTSD symptoms means having recurring thoughts about the events and it reduces chances of physical assault or natural disasters. 

The researchers found that the women are exposed more exposed to trauma. They had at least four symptoms of PTSD. They had about 60% more symptoms that could lead them to have more heart attacks and strokes and they were not reported to suffer from any trauma. This study created awareness among people about the effects of PTSD and they have a more holistic consequence on their health. The providers and the PTSD patients can become aware with the link, the cardiovascular health was monitored and the prevention efforts were more engaging. The current report shows that the women who experienced more of this trauma did not report any symptoms of PTSD. There are at 45% higher risks of heart attack and strokes. It is not very inconsistent with some other findings. 

 

Latest

What foods should you eat post-workout?

WHEY This is a protein that restores energy and supports your immune system. A scoop of whey powder has enough protein as a chicken breast! After a workout, this super food will boost your insulin to absorb all the energy stored in your body. If you consume whey as a supplement, you can burn twice…

What is the Pegan diet?

Nowadays we have so many diets to choose from that we can easily find something that fits our lifestyle without too much trouble. The Pegan diet is a new and many people swear by it. Is it as good as they say? The Pegan diet is a combination of the Paleo diet and the Vegan way of life. The Paleo…

Why are Yams good for your diet?

Yams are a sweet African vegetable that is just like the sweet potatoes. Including yams in your daily diet is very helpful as it provides many nutrients to the body. You can cook it by roasting, baking or frying. Each way you choose to cook them has a unique taste and they add variety to meals…

The DASH Diet Explained

The DASH Diet is rich in vegetables, fruit, and non-fat dairy or low-fat dairy and includes many lean meats, whole grains, nuts, beans, poultry, and fish. It is high in fiber and low in fat. The plan follows the United States guidelines for minerals, vitamins, and sodium content. By following the…

Diet for employees

We all know that it is really hard to work and to take care of your body, because you often don’t have time for that. This diet was created by nutritionists from the United States, and they think it will help you to get rid of your fat or simply stay fit. Monday: For breakfast you can have 1…

How we can fight against childhood obesity

In 1990s, lunch mainly consisted of fried foods, carbohydrates and desserts. Vending machines also offer some sugary drinks and snacks that are considered to be unhealthy. With availability of limited options to be healthy, you should develop habits that can make your cholesterol and blood pressure…

Food has nothing to do with healing

Once upon a time when individuals needed to develop their sustenance before they could eat it, they didn't generally utilize nourishment for some other reason than for eating for when they were hungry. Be that as it may, as human progress moved far from simply agrarian social orders to…