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Eat fish and reduce chances of Alzheimer’s

Eat fish and reduce chances of Alzheimer’s

Teachers, parents, and doctors have recommended adding fish to our diets for basic health reasons. Studies now suggest that eating fish reduces the chances of suffering Alzheimer’s. According to the study conducted by researchers at the Rush University Medical Center in Chicago and published…

Magnetic Nanoparticles Can Dissolve Blood Clots

Magnetic Nanoparticles Can Dissolve Blood Clots

A blood clot is the leading cause of strokes and heart attacks across the globe. One of the ways of reducing the incidents and deaths that arise from this problem is by dissolving the blood clot and restoring normal blood flow in the affected vessels as quickly and as safely as possible. A new study…

Is Snoring Dangerous to your Health?

Is Snoring Dangerous to your Health?

Snoring is a common problem that can happen to anyone especially with people who are overweight. It is a fact that snoring increases as the age of the person increases. Small children also get snoring problems because of a chest infection or tonsil problems in their throats. It does not only create…

What is ayurvedic medicine?

What is ayurvedic medicine?

Ayurvedic medicine or Ayurveda is an ancient holistic health practice developed in India many thousands of years ago. The premise is that there is a deep connection between mind, body, and spirit. The basic tenet of this form of “complementary and alternative medicine”, as specified in…

What is hypothyroidism?

What is hypothyroidism?

Hypothyroidism, also known as underactive thyroid disease or low thyroid, is a disorder of the endocrine system in which the thyroid gland does not make enough of thyroid hormone. Both women and men can be affected. The thyroid gland is located in the front lower part of the neck. The thyroid gland…

What are sugared drinks doing to our children?

What are sugared drinks doing to our children?

Sugared drinks, or liquid candy as it is aptly called, are damaging your children’s health. These drinks, such as regular sodas, have absolutely no nutrients and are very high in calories. There many studies that show a direct link between consumption of soda drinks and obesity in children.…

Dental Health Is Related To Overall Physical Health

Dental Health Is Related To Overall Physical Health

It is a well-known fact that every individual should give greater attention to his health and wellbeing. However, there are several aspects of staying healthy. One of them is dental and oral health. Most people have the tendency to overlook their dental health, but they fail to understand that oral…

Scratching an Itch can be very Fruitful

Scratching an Itch can be very Fruitful

A new research found that the action of scratching an itch is mainly because of “overactivity” in the brain that is related to motor control and processing of rewards. The Assistant Professor of Temple University School of Medicine, US, said that scratching may seem to be pleasurable at…

How Improper Dieting can be Dangerous to Health

How Improper Dieting can be Dangerous to Health

Dieting is by far the most common way people look to drop weight. However, some people tend to go to extremes, or make poor choices which can do more harm than good. Here are a few things to avoid when forming a good diet plan. Crash diets Drastically cutting down calories or turning to extreme…

How can jeera help you to get instant relief from cold

How can jeera help you to get instant relief from cold

Monsoons have begun and with rains, you can get cold very easily. You can use jeera or the cumin seeds to rescue from this problem. They may seem to be tiny but are filled with anti- inflammatory, anti fungal and anti bacterial properties. Jeera has certain component in them that helps the inflamed…

Lowering down your blood pressure

Lowering down your blood pressure

Have you ever been let you know need to bring down your pulse? Assuming this is the case, would you say you were begun on prescriptions to help cut it down? That is regularly the initial phase in verifying your circulatory strain does not escape from control. However, did anybody ever let you know…

Health and Horoscope

Health and Horoscope

When it comes to horoscope, people have different opinions about it. It’s like with religion, some people believe in it and some don’t. The same goes with horoscope. A lot of people would give their life to prove that everything we read about it is correct, and of course you have the…

Things That Are Ruing Your Teeth

Things That Are Ruing Your Teeth

We all know how much our teeth are important. They are important in chewing food. When we don’t have a few teeth, we cannot chew properly. This means that we swallow bigger pieces of food, so our stomach has problems digesting them. This can lead to several stomach problems. Beside already…

Is it Safe to Wear Coloured Contact Lenses

Is it Safe to Wear Coloured Contact Lenses

Well, we all try to enhance our looks in one way or the other. However, in the endeavor to make ourselves look better, we sometimes end up doing things that are detrimental to our health and well being. The colored contact lenses are quite popular but perhaps we may not know that they can also…

Injuries of the spinal cord may be treated with a cancer drug

Injuries of the spinal cord may be treated with a cancer drug

A study, conducted on mice, found that certain drugs, developed for cancer treatment, can be used for treatment of spinal cord injuries. The name of this drug is Nutlins. Scientists noticed that mice treated with this drug, regain movement more than untreated mice. The study was conducted by the…

Acne

Acne

Acne vulgaris or acne starts when your dead cells and oil clog up your pores. This skin problem is also known as blemishes, whiteheads, zits or pimples. You can have a mild form of acne that includes only several pimples or red spots. A Severe form may cover your neck, chest, back and face with…

Low Blood Pressure May Be Linked to Swifter Mental Decline

Low Blood Pressure May Be Linked to Swifter Mental Decline

For elderly individuals with mild dementia or cognitive impairment, low blood pressure may be attached to swifter mental decline, as per a latest study. However, there’s not adequate data on blood pressure in individuals with mild cognitive impairment, Dr. Enrico Mossello, lead author of…

Skin-type based skincare

Skin-type based skincare

Skincare requires different approach based on your skin type. It may sound complicated, but finding out your skin type beats this worry. There are three skin types, and here’s how to take care of them. For those with dry skin, you need to focus on moisturizing your skin. Water-hungry:…

Health tips for a better you

Health tips for a better you

With your daily tough schedule, you might find it difficult to squeeze out some time for yourself. But in the longer run this might be fatal. Being workaholic is good, but depriving your body and soul its basic needs is not welcome. One common mistake prevalent amongst many is skipping the breakfast…

Coffee, Snacks, Chat and Movies

Coffee, Snacks, Chat and Movies

It is the nature of human beings to be extremely interested to perform experiments that alter the state of the mind or the consciousness. Most of our actions, from marijuana weed smoking to roller coaster rides, imply the same idea.Most of us are so uncomfortable to even imagine how it will be…

Latest

What foods should you eat post-workout?

WHEY This is a protein that restores energy and supports your immune system. A scoop of whey powder has enough protein as a chicken breast! After a workout, this super food will boost your insulin to absorb all the energy stored in your body. If you consume whey as a supplement, you can burn twice…

What is the Pegan diet?

Nowadays we have so many diets to choose from that we can easily find something that fits our lifestyle without too much trouble. The Pegan diet is a new and many people swear by it. Is it as good as they say? The Pegan diet is a combination of the Paleo diet and the Vegan way of life. The Paleo…

Why are Yams good for your diet?

Yams are a sweet African vegetable that is just like the sweet potatoes. Including yams in your daily diet is very helpful as it provides many nutrients to the body. You can cook it by roasting, baking or frying. Each way you choose to cook them has a unique taste and they add variety to meals…

The DASH Diet Explained

The DASH Diet is rich in vegetables, fruit, and non-fat dairy or low-fat dairy and includes many lean meats, whole grains, nuts, beans, poultry, and fish. It is high in fiber and low in fat. The plan follows the United States guidelines for minerals, vitamins, and sodium content. By following the…

Diet for employees

We all know that it is really hard to work and to take care of your body, because you often don’t have time for that. This diet was created by nutritionists from the United States, and they think it will help you to get rid of your fat or simply stay fit. Monday: For breakfast you can have 1…

How we can fight against childhood obesity

In 1990s, lunch mainly consisted of fried foods, carbohydrates and desserts. Vending machines also offer some sugary drinks and snacks that are considered to be unhealthy. With availability of limited options to be healthy, you should develop habits that can make your cholesterol and blood pressure…

Food has nothing to do with healing

Once upon a time when individuals needed to develop their sustenance before they could eat it, they didn't generally utilize nourishment for some other reason than for eating for when they were hungry. Be that as it may, as human progress moved far from simply agrarian social orders to…